{"id":45879,"date":"2020-10-03T11:00:02","date_gmt":"2020-10-03T02:00:02","guid":{"rendered":"http:\/\/www.kyounoryouri.jp\/contents\/?p=45879"},"modified":"2020-09-30T19:19:45","modified_gmt":"2020-09-30T10:19:45","slug":"%e9%a3%9f%e6%ac%b2%e3%81%ae%e7%a7%8b%ef%bc%81-%e3%81%8b%e3%82%89%e6%8f%9a%e3%81%92%e3%81%ae%e7%a7%8b%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.kyounoryouri.jp\/contents\/45879","title":{"rendered":"\u98df\u6b32\u306e\u79cb\u3000\u304b\u3089\u63da\u3052\u306e\u79cb\uff01"},"content":{"rendered":"<p>\u98df\u6b32\u306e\u79cb\u3002\u30e2\u30ea\u30e2\u30ea\u98df\u3079\u305f\u3044\u3068\u304d\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u300c\u9d8f\u306e\u304b\u3089\u63da\u3052\u300d\u3067\u3059\uff01<br \/>\n\u5869\u5473\u3001\u3057\u3087\u3046\u3086\u5473\u3001\u30de\u30e8\u30cd\u30fc\u30ba\u5473\u306b\u30ab\u30ec\u30fc\u5473\u3002\u624b\u9593\u306a\u3057\u304b\u3089\u63da\u3052\u304b\u3089\u3001\u30c8\u30c3\u30d7\u30b7\u30a7\u30d5\u306e\u5473\u307e\u3067\u3001\u5408\u308f\u305b\u306610\u54c1\u3002<br \/>\n\u305f\u3063\u3077\u308a\u3064\u304f\u3063\u3066\u3001\u304a\u306a\u304b\u3044\u3063\u3071\u3044\u5e78\u305b\u3044\u3063\u3071\u3044\u3002\u305c\u3072\u3064\u304f\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<div class=\"inner-sec\">\n\t<h2 class=\"inner-ttl recipe-ttl\">\u9d8f\u306e\u304b\u3089\u63da\u3052<\/h2>\n\n\t\t<div class=\"recipe_content\" data-colheight=\"2\">\n\t\t\t<div class=\"recipes\">\n\t\t\t<h3 class=\"recipe_title\"><a href=\"\/recipe\/21511_\u30ab\u30ea\u30ab\u30ea\u30b8\u30e5\u30fc\u30b7\u30fc\u5869\u304b\u3089\u63da\u3052.html\">\u30ab\u30ea\u30ab\u30ea\u30b8\u30e5\u30fc\u30b7\u30fc\u5869\u304b\u3089\u63da\u3052<\/a><\/h3>\n\t\t\t\t<div class=\"recipe_image\"><a href=\"\/recipe\/21511_\u30ab\u30ea\u30ab\u30ea\u30b8\u30e5\u30fc\u30b7\u30fc\u5869\u304b\u3089\u63da\u3052.html\">\n\t\t\t\t\t<img src=\"\/upfile\/r\/new_xl_1487148814_87.jpg\"  alt=\"\u30ab\u30ea\u30ab\u30ea\u30b8\u30e5\u30fc\u30b7\u30fc\u5869\u304b\u3089\u63da\u3052\">\n\t\t\t\t<\/a><\/div>\n\n\t\t\t\t<p class=\"teacher_link\"><a href=\"\/teacher\/detail\/121\">\n\t\t\t\t\tMako<\/a><\/p>\n\n\n\t\t\t\t<p class=\"recipe_copy\">\u30bd\u30fc\u30b9\u3082\u697d\u3057\u307f\u305f\u3044\u304b\u3089\u3001\u304b\u3089\u63da\u3052\u306f\u3046\u3059\u5473\u306b\u4ed5\u4e0a\u3052\u307e\u3059\u3002\u4e01\u5be7\u306a\u4e0b\u6e96\u5099\u3067\u52b9\u7387\u3088\u304f\u63da\u304c\u308a\u3001\u610f\u5916\u306b\u3082\u5f8c\u5473\u306f\u3055\u3063\u3071\u308a!?<\/p>\n\n\n\t\t\t\t<p class=\"recipe_link\" align=\"right\"><a href=\"\/recipe\/21511_\u30ab\u30ea\u30ab\u30ea\u30b8\u30e5\u30fc\u30b7\u30fc\u5869\u304b\u3089\u63da\u3052.html\">\u2192\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"recipes\">\n\t\t\t<h3 class=\"recipe_title\"><a href=\"\/recipe\/43985_\u9d8f\u306e\u304b\u3089\u63da\u3052.html\">\u9d8f\u306e\u304b\u3089\u63da\u3052<\/a><\/h3>\n\t\t\t\t<div class=\"recipe_image\"><a href=\"\/recipe\/43985_\u9d8f\u306e\u304b\u3089\u63da\u3052.html\">\n\t\t\t\t\t<img src=\"\/upfile\/r\/new_xl_1566195591_3572.jpg\"  alt=\"\u9d8f\u306e\u304b\u3089\u63da\u3052\">\n\t\t\t\t<\/a><\/div>\n\n\t\t\t\t<p class=\"teacher_link\"><a href=\"\/teacher\/detail\/198\">\n\t\t\t\t\t\u5800\u6c5f \u3072\u308d\u5b50<\/a><\/p>\n\n\n\t\t\t\t<p class=\"recipe_copy\">\u30de\u30e8\u30cd\u30fc\u30ba\u306e\u52b9\u679c\u3067\u3001\u9d8f\u8089\u304c\u3075\u3063\u304f\u3089\u30b8\u30e5\u30fc\u30b7\u30fc\u306b\u3002\u63da\u3052\u305f\u3066\u306f\u3082\u3061\u308d\u3093\u3001\u51b7\u3081\u3066\u3082\u304a\u3044\u3057\u3044\uff01<\/p>\n\n\n\t\t\t\t<p class=\"recipe_link\" align=\"right\"><a href=\"\/recipe\/43985_\u9d8f\u306e\u304b\u3089\u63da\u3052.html\">\u2192\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"recipes\">\n\t\t\t<h3 class=\"recipe_title\"><a href=\"\/recipe\/20524_\u9d8f\u3080\u306d\u304b\u3089\u63da\u3052.html\">\u9d8f\u3080\u306d\u304b\u3089\u63da\u3052<\/a><\/h3>\n\t\t\t\t<div class=\"recipe_image\"><a href=\"\/recipe\/20524_\u9d8f\u3080\u306d\u304b\u3089\u63da\u3052.html\">\n\t\t\t\t\t<img src=\"\/upfile\/r\/new_xl_1486520698_3261.jpg\"  alt=\"\u9d8f\u3080\u306d\u304b\u3089\u63da\u3052\">\n\t\t\t\t<\/a><\/div>\n\n\t\t\t\t<p class=\"teacher_link\"><a href=\"\/teacher\/detail\/90\">\n\t\t\t\t\t\u6589\u85e4 \u8fb0\u592b<\/a><\/p>\n\n\n\t\t\t\t<p class=\"recipe_copy\">\u9d8f\u3080\u306d\u8089\u3092\u30b9\u30c6\u30a3\u30c3\u30af\u72b6\u306b\u3057\u3066\u3001\u30b5\u30af\u30c3\u3068\u8efd\u304f\u63da\u3052\u307e\u3059\u3002\u9999\u3070\u3057\u3055\u3068\u6cb9\u306e\u30b3\u30af\u3067\u3046\u307e\u307f\u304c\u30a2\u30c3\u30d7\u3002\u3064\u307e\u307f\u3084\u3059\u304f\u3001\u30d3\u30fc\u30eb\u306b\u3082\u3054\u98ef\u306b\u3082\u3074\u3063\u305f\u308a\u306e\u4e00\u54c1\u3067\u3059\u3002<\/p>\n\n\n\t\t\t\t<p class=\"recipe_link\" align=\"right\"><a href=\"\/recipe\/20524_\u9d8f\u3080\u306d\u304b\u3089\u63da\u3052.html\">\u2192\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"recipes\">\n\t\t\t<h3 class=\"recipe_title\"><a href=\"\/recipe\/30828_\u9d8f\u306e\u304b\u3089\u63da\u3052 \u30de\u30e8\u30bd\u30fc\u30b9\u3042\u3048.html\">\u9d8f\u306e\u304b\u3089\u63da\u3052 \u30de\u30e8\u30bd\u30fc\u30b9\u3042\u3048<\/a><\/h3>\n\t\t\t\t<div class=\"recipe_image\"><a href=\"\/recipe\/30828_\u9d8f\u306e\u304b\u3089\u63da\u3052 \u30de\u30e8\u30bd\u30fc\u30b9\u3042\u3048.html\">\n\t\t\t\t\t<img src=\"\/upfile\/r\/new_xl_30828_43806.jpg\"  alt=\"\u9d8f\u306e\u304b\u3089\u63da\u3052 \u30de\u30e8\u30bd\u30fc\u30b9\u3042\u3048\">\n\t\t\t\t<\/a><\/div>\n\n\t\t\t\t<p class=\"teacher_link\"><a href=\"\/teacher\/detail\/46\">\n\t\t\t\t\t\u5c0f\u7530 \u771f\u898f\u5b50<\/a><\/p>\n\n\n\t\t\t\t<p class=\"recipe_copy\">\u30ab\u30ea\u30ab\u30ea\u306e\u5869\u304b\u3089\u63da\u3052\u3092\u3001\u30de\u30e8\u30cd\u30fc\u30ba\u30d9\u30fc\u30b9\u306e\u307e\u308d\u3084\u304b\u306a\u30bd\u30fc\u30b9\u3067\u3042\u3048\u307e\u3057\u3087\u3046\u3002\u306f\u3061\u307f\u3064\u306e\u30b3\u30af\u3068\u7c92\u30de\u30b9\u30bf\u30fc\u30c9\u306e\u30de\u30a4\u30eb\u30c9\u306a\u8f9b\u307f\u3067\u3001\u3042\u3068\u3092\u5f15\u304f\u304a\u3044\u3057\u3055\u3067\u3059\uff01<\/p>\n\n\n\t\t\t\t<p class=\"recipe_link\" align=\"right\"><a href=\"\/recipe\/30828_\u9d8f\u306e\u304b\u3089\u63da\u3052 \u30de\u30e8\u30bd\u30fc\u30b9\u3042\u3048.html\">\u2192\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"recipes\">\n\t\t\t<h3 class=\"recipe_title\"><a href=\"\/recipe\/20968_\u3054\u307c\u9d8f.html\">\u3054\u307c\u9d8f<\/a><\/h3>\n\t\t\t\t<div class=\"recipe_image\"><a href=\"\/recipe\/20968_\u3054\u307c\u9d8f.html\">\n\t\t\t\t\t<img src=\"\/upfile\/r\/new_xl_1477630344_8336.jpg\"  alt=\"\u3054\u307c\u9d8f\">\n\t\t\t\t<\/a><\/div>\n\n\t\t\t\t<p class=\"teacher_link\"><a href=\"\/teacher\/detail\/126\">\n\t\t\t\t\t\u8218\u91ce \u93e1\u5b50<\/a><\/p>\n\n\n\t\t\t\t<p class=\"recipe_copy\">\u9d8f\u306e\u304b\u3089\u63da\u3052\u3068\u3054\u307c\u3046\u30c1\u30c3\u30d7\u30b9\u304c\u5408\u4f53\u3057\u305f\u3001\u30ab\u30ea\u30c3\u3068\u30b9\u30ca\u30c3\u30af\u611f\u899a\u306e\u4e00\u76bf\u3002\u9999\u308a\u3068\u6b6f\u3056\u308f\u308a\u3067\u8089\u306e\u5b58\u5728\u611f\u3092\u3054\u307c\u3046\u304c\u52b9\u679c\u7684\u306b\u5f15\u304d\u7acb\u3066\u307e\u3059\u3002<\/p>\n\n\n\t\t\t\t<p class=\"recipe_link\" align=\"right\"><a href=\"\/recipe\/20968_\u3054\u307c\u9d8f.html\">\u2192\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"recipes\">\n\t\t\t<h3 class=\"recipe_title\"><a href=\"\/recipe\/21554_\u30bf\u30f3\u30c9\u30ea\u30fc\u304b\u3089\u63da\u3052.html\">\u30bf\u30f3\u30c9\u30ea\u30fc\u304b\u3089\u63da\u3052<\/a><\/h3>\n\t\t\t\t<div class=\"recipe_image\"><a href=\"\/recipe\/21554_\u30bf\u30f3\u30c9\u30ea\u30fc\u304b\u3089\u63da\u3052.html\">\n\t\t\t\t\t<img src=\"\/upfile\/r\/new_xl_1488334938_4721.jpg\"  alt=\"\u30bf\u30f3\u30c9\u30ea\u30fc\u304b\u3089\u63da\u3052\">\n\t\t\t\t<\/a><\/div>\n\n\t\t\t\t<p class=\"teacher_link\"><a href=\"\/teacher\/detail\/464\">\n\t\t\t\t\t\u5742\u7530 \u963f\u5e0c\u5b50<\/a><\/p>\n\n\n\t\t\t\t<p class=\"recipe_copy\">\u4e0b\u5473\u306b\u30ab\u30ec\u30fc\u7c89\u3068\u30b1\u30c1\u30e3\u30c3\u30d7\u3092\u30d7\u30e9\u30b9\u3002\u307b\u3093\u306e\u308a\u30b9\u30d1\u30a4\u30b7\u30fc\u306a\u5473\u306f\u3001\u304f\u305b\u306b\u306a\u308b\u3053\u3068\u307e\u3061\u304c\u3044\u306a\u3057\u3002<\/p>\n\n\n\t\t\t\t<p class=\"recipe_link\" align=\"right\"><a href=\"\/recipe\/21554_\u30bf\u30f3\u30c9\u30ea\u30fc\u304b\u3089\u63da\u3052.html\">\u2192\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"recipes\">\n\t\t\t<h3 class=\"recipe_title\"><a href=\"\/recipe\/21690_\u304a\u3072\u3068\u308a\u304b\u3089\u63da\u3052.html\">\u304a\u3072\u3068\u308a\u304b\u3089\u63da\u3052<\/a><\/h3>\n\t\t\t\t<div class=\"recipe_image\"><a href=\"\/recipe\/21690_\u304a\u3072\u3068\u308a\u304b\u3089\u63da\u3052.html\">\n\t\t\t\t\t<img src=\"\/upfile\/r\/new_xl_1486973375_5813.jpg\"  alt=\"\u304a\u3072\u3068\u308a\u304b\u3089\u63da\u3052\">\n\t\t\t\t<\/a><\/div>\n\n\t\t\t\t<p class=\"teacher_link\"><a href=\"\/teacher\/detail\/65\">\n\t\t\t\t\t\u6775\u5cf6 \u76f4\u7f8e<\/a><\/p>\n\n\n\t\t\t\t<p class=\"recipe_copy\">\u3072\u3068\u308a\u5206\u306e\u63da\u3052\u7269\u306f\u3001\u5375\u713c\u304d\u5668\u3092\u4f7f\u3063\u3066\u3002\u3053\u306e\u30ab\u30ea\u30ab\u30ea\u611f\u306f\u3001\u3053\u307e\u5207\u308c\u8089\u306a\u3089\u3067\u306f\u3067\u3059\u3002<\/p>\n\n\n\t\t\t\t<p class=\"recipe_link\" align=\"right\"><a href=\"\/recipe\/21690_\u304a\u3072\u3068\u308a\u304b\u3089\u63da\u3052.html\">\u2192\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"recipes\">\n\t\t\t<h3 class=\"recipe_title\"><a href=\"\/recipe\/19555_\u30af\u30a4\u30c3\u30af\u304b\u3089\u63da\u3052.html\">\u30af\u30a4\u30c3\u30af\u304b\u3089\u63da\u3052<\/a><\/h3>\n\t\t\t\t<div class=\"recipe_image\"><a href=\"\/recipe\/19555_\u30af\u30a4\u30c3\u30af\u304b\u3089\u63da\u3052.html\">\n\t\t\t\t\t<img src=\"\/upfile\/r\/l_1397625157_7907.jpg\"  alt=\"\u30af\u30a4\u30c3\u30af\u304b\u3089\u63da\u3052\">\n\t\t\t\t<\/a><\/div>\n\n\t\t\t\t<p class=\"teacher_link\"><a href=\"\/teacher\/detail\/121\">\n\t\t\t\t\tMako<\/a><\/p>\n\n\n\t\t\t\t<p class=\"recipe_copy\">\u305f\u3063\u3077\u308a\u306e\u85ac\u5473\u5165\u308a\u306e\u4e0b\u5473\u3092\u3082\u307f\u8fbc\u3093\u3067\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u3078\u5165\u308c\u307e\u3059\u3002\u304b\u305f\u304f\u308a\u7c89\u3068\u7c73\u7c89\u306e\u8863\u3067\u3001\u5916\u306f\u30ab\u30ea\u30c3\u3001\u4e2d\u306f\u30b8\u30e5\u30fc\u30b7\u30fc\u306a\u4ed5\u4e0a\u304c\u308a\u306b\u3002<\/p>\n\n\n\t\t\t\t<p class=\"recipe_link\" align=\"right\"><a href=\"\/recipe\/19555_\u30af\u30a4\u30c3\u30af\u304b\u3089\u63da\u3052.html\">\u2192\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"recipes\">\n\t\t\t<h3 class=\"recipe_title\"><a href=\"\/recipe\/17575_\u5317\u4eac\u30c0\u30c3\u30af\u98a8\u304b\u3089\u63da\u3052.html\">\u5317\u4eac\u30c0\u30c3\u30af\u98a8\u304b\u3089\u63da\u3052<\/a><\/h3>\n\t\t\t\t<div class=\"recipe_image\"><a href=\"\/recipe\/17575_\u5317\u4eac\u30c0\u30c3\u30af\u98a8\u304b\u3089\u63da\u3052.html\">\n\t\t\t\t\t<img src=\"\/upfile\/r\/new_xl_17575_57626.jpg\"  alt=\"\u5317\u4eac\u30c0\u30c3\u30af\u98a8\u304b\u3089\u63da\u3052\">\n\t\t\t\t<\/a><\/div>\n\n\t\t\t\t<p class=\"teacher_link\"><a href=\"\/teacher\/detail\/362\">\n\t\t\t\t\t\u9673 \u5efa\u592a\u90ce<\/a><\/p>\n\n\n\t\t\t\t<p class=\"recipe_copy\">\u56db\u5ddd\u7701\u306e\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u5e97\u306e\u30e1\u30cb\u30e5\u30fc\u3001\u5317\u4eac\u30c0\u30c3\u30af\u30ed\u30fc\u30eb\u3092\u30a2\u30ec\u30f3\u30b8\u3057\u305f\u4e00\u54c1\u3002\u304b\u3089\u63da\u3052\u3068\u9999\u5473\u91ce\u83dc\u306b\u7518\u307f\u305d\u30bd\u30fc\u30b9\u3092\u304b\u3051\u3001\u30d1\u30f3\u3067\u5305\u3080\u3068\u7d76\u54c1\u3067\u3059\u3088\uff01<\/p>\n\n\n\t\t\t\t<p class=\"recipe_link\" align=\"right\"><a href=\"\/recipe\/17575_\u5317\u4eac\u30c0\u30c3\u30af\u98a8\u304b\u3089\u63da\u3052.html\">\u2192\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t<div class=\"recipes\">\n\t\t\t<h3 class=\"recipe_title\"><a href=\"\/recipe\/19677_\u8fa3\u5b50\u9d8f(\u30e9\u30fc\u30c4\u30fc\u30c2\u30fc).html\">\u8fa3\u5b50\u9d8f(\u30e9\u30fc\u30c4\u30fc\u30c2\u30fc)<\/a><\/h3>\n\t\t\t\t<div class=\"recipe_image\"><a href=\"\/recipe\/19677_\u8fa3\u5b50\u9d8f(\u30e9\u30fc\u30c4\u30fc\u30c2\u30fc).html\">\n\t\t\t\t\t<img src=\"\/upfile\/r\/new_xl_19677_58848.jpg\"  alt=\"\u8fa3\u5b50\u9d8f(\u30e9\u30fc\u30c4\u30fc\u30c2\u30fc)\">\n\t\t\t\t<\/a><\/div>\n\n\t\t\t\t<p class=\"teacher_link\"><a href=\"\/teacher\/detail\/245\">\n\t\t\t\t\t\u8107\u5c4b \u53cb\u8a5e<\/a><\/p>\n\n\n\t\t\t\t<p class=\"recipe_copy\">\u8766\u91a4\uff08\u30b7\u30e3\u30fc\u30b8\u30e3\u30f3\uff09\u3068\u3044\u3046\u8abf\u5473\u6599\u3092\u3082\u307f\u8fbc\u3093\u3060\u304b\u3089\u63da\u3052\u3002\u8d64\u3068\u3046\u304c\u3089\u3057\u3084\u82b1\u6912\uff08\u30db\u30ef\u30b8\u30e3\u30aa\uff09\u3068\u3068\u3082\u306b\u8907\u96d1\u306a\u8f9b\u307f\u3092\u3042\u308f\u305b\u307e\u3059\u3002<\/p>\n\n\n\t\t\t\t<p class=\"recipe_link\" align=\"right\"><a href=\"\/recipe\/19677_\u8fa3\u5b50\u9d8f(\u30e9\u30fc\u30c4\u30fc\u30c2\u30fc).html\">\u2192\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089<\/a><\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\n\t<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u98df\u6b32\u306e\u79cb\u3002\u30e2\u30ea\u30e2\u30ea\u98df\u3079\u305f\u3044\u3068\u304d\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u300c\u9d8f\u306e\u304b\u3089\u63da\u3052\u300d\u3067\u3059\uff01 \u5869\u5473\u3001\u3057\u3087\u3046\u3086\u5473\u3001\u30de\u30e8\u30cd\u30fc\u30ba\u5473\u306b\u30ab\u30ec\u30fc\u5473\u3002\u624b\u9593\u306a\u3057\u304b\u3089\u63da\u3052\u304b\u3089\u3001\u30c8\u30c3\u30d7\u30b7\u30a7\u30d5\u306e\u5473\u307e\u3067\u3001\u5408\u308f\u305b\u306610\u54c1\u3002 \u305f\u3063\u3077\u308a\u3064\u304f\u3063\u3066\u3001\u304a\u306a\u304b\u3044\u3063\u3071\u3044\u5e78\u305b\u3044\u3063\u3071\u3044\u3002 [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":45934,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-02 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