{"id":34404,"date":"2019-08-06T10:00:32","date_gmt":"2019-08-06T01:00:32","guid":{"rendered":"http:\/\/www.kyounoryouri.jp\/contents\/?p=34404"},"modified":"2019-08-06T16:32:50","modified_gmt":"2019-08-06T07:32:50","slug":"%e3%82%bc%e3%83%a9%e3%83%81%e3%83%b3%e3%81%a0%e3%81%91%e3%81%98%e3%82%83%e3%81%aa%e3%81%84%e3%81%a3%e3%81%a6%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%9f%ef%bc%9f%e3%81%b7%e3%82%8b%e3%81%b7%e3%82%8b%e3%82%b9","status":"publish","type":"post","link":"https:\/\/www.kyounoryouri.jp\/contents\/34404","title":{"rendered":"\u30bc\u30e9\u30c1\u30f3\u3060\u3051\u3058\u3083\u306a\u3044\u3063\u3066\u77e5\u3063\u3066\u305f\uff1f\u3077\u308b\u3077\u308b\u30b9\u30a4\u30fc\u30c4\u306e\u8c46\u77e5\u8b58"},"content":{"rendered":"<p><strong>\u2015\u2015\u9b45\u60d1\u306e\u3077\u308b\u3077\u308b\u30b9\u30a4\u30fc\u30c4<\/strong><\/p>\n<p>\u590f\u5b63\u306e\u304a\u3084\u3064\u306b\u5927\u4eba\u6c17\u306e\u3077\u308b\u3077\u308b\u3068\u3057\u305f\u820c\u3056\u308f\u308a\u304c\u7279\u5fb4\u306e\u30bc\u30ea\u30fc\u985e\u3002<br \/>\n\u898b\u305f\u76ee\u3082\u307f\u305a\u307f\u305a\u3057\u304f\u3001\u5b50\u3069\u3082\u9054\u306e\u304a\u3084\u3064\u306b\u3001\u590f\u306e\u624b\u571f\u7523\u306b\u3001\u3061\u3087\u3063\u3068\u5c0f\u8179\u304c\u3059\u3044\u305f\u6642\u306b\u3068\u91cd\u5b9d\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u30bc\u30ea\u30fc\u7b49\u3092\u4f5c\u308b\u969b\u306b\u300c\u30bc\u30e9\u30c1\u30f3\u300d\u3084\u300c\u5bd2\u5929\u300d\u3001\u6700\u8fd1\u3060\u3068\u300c\u30a2\u30ac\u30fc\u300d\u3092\u5229\u7528\u3059\u308b\u306a\u3093\u3066\u58f0\u3082\u805e\u304d\u307e\u3059\u306d\u3002<\/p>\n<p>\u305d\u308c\u305e\u308c\u3069\u3093\u306a\u7d20\u6750\u304b\u3089\u3067\u304d\u3066\u3044\u308b\u304b\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u4eca\u56de\u306f\u51dd\u56fa\u5264\u306e\u4ee3\u8868\u300c\u30bc\u30e9\u30c1\u30f3\u30fb\u5bd2\u5929\u30fb\u30a2\u30ac\u30fc\u300d\u306e\u8c46\u77e5\u8b58\u3068\u3068\u3082\u306b\u3001\u3077\u308b\u3077\u308b\u30b9\u30a4\u30fc\u30c4\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h5 class=\"julyh1\">\u30bc\u30ea\u30fc\u3068\u8a00\u3048\u3070\u3053\u308c\u300e\u30bc\u30e9\u30c1\u30f3\u300f<\/h5>\n<p>\u725b\u306a\u3069\u306e\u52d5\u7269\u6027\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u304b\u3089\u3064\u304f\u3089\u308c\u308b\u51dd\u56fa\u5264\u3002<\/p>\n<p>\u4f53\u6e29\u3067\u6eb6\u3051\u308b\u6027\u8cea\u3092\u6301\u3061\u3001\u53e3\u3069\u3051\u30d0\u30c4\u30b0\u30f3\u3002<\/p>\n<p>\u7c89\u30fb\u677f\u30bc\u30e9\u30c1\u30f3\u3068\u7a2e\u985e\u304c\u3042\u308b\u306e\u3067\u3001\u7528\u9014\u306b\u5408\u308f\u305b\u3066\u5229\u7528\u3067\u304d\u308b\u7279\u5fb4\u304c\u3042\u308b\u3002<\/p>\n<p>\u540c\u3058\u305f\u3093\u3071\u304f\u8cea\u306e\u305f\u3081\u3001\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5206\u89e3\u3059\u308b\u9175\u7d20\u300d\u306b\u5f31\u3044\u3002<br \/>\n\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u3084\u30ad\u30a6\u30a4\u306a\u3069\u306e\u30bc\u30ea\u30fc\u3092\u30bc\u30e9\u30c1\u30f3\u3067\u3064\u304f\u308b\u5834\u5408\u306f\u3001\u7f36\u8a70\u306e\u6750\u6599\u3092\u5229\u7528\u3059\u308b\u3068\u3046\u307e\u304f\u3044\u304d\u3084\u3059\u3044\u3002<br \/>\n\u5e38\u6e29\u3067\u3082\u6eb6\u3051\u3084\u3059\u3044\u305f\u3081\u3001\u51b7\u8535\u5eab\u304b\u3089\u51fa\u3057\u305f\u3089\u65e9\u3081\u306b\u98df\u3079\u308b\u306e\u304c\u5409\u3002<\/p>\n<p>\u304a\u3059\u3059\u3081\uff1a\u30bc\u30ea\u30fc\u30fb\u30d0\u30d0\u30ed\u30a2\u306a\u3069<\/p>\n<h5 class=\"julyh1\">\u900f\u660e\u5ea6\u30d0\u30c4\u30b0\u30f3\u306e\u300e\u30a2\u30ac\u30fc\u300f<\/h5>\n<p>\u6d77\u85fb\u62bd\u51fa\u7269\u3084\u30de\u30e1\u79d1\u306e\u7a2e\u5b50\u3092\u539f\u6599\u3068\u3057\u305f\u690d\u7269\u6027\u306e\u51dd\u56fa\u5264\u3002<\/p>\n<p>\u900f\u660e\u5ea6\u304c\u975e\u5e38\u306b\u9ad8\u3044\u306e\u304c\u7279\u5fb4\u3067\u3001\u7121\u5473\u7121\u81ed\u3002<br \/>\n\u5e38\u6e29\u3067\u3082\u89e3\u3051\u306b\u304f\u3044\u3002<\/p>\n<p>\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5206\u89e3\u3059\u308b\u9175\u7d20\u300d\u306b\u3082\u3042\u308b\u7a0b\u5ea6\u5f37\u304f\u3001<br \/>\n\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u3084\u30ad\u30a6\u30a4\u306a\u3069\u306e\u30bc\u30e9\u30c1\u30f3\u3067\u56fa\u307e\u308a\u306b\u304f\u3044\u30bc\u30ea\u30fc\u3092\u3064\u304f\u308b\u6642\u306a\u3069\u306b\u304a\u3059\u3059\u3081\u3002<\/p>\n<p>\u304a\u3059\u3059\u3081\uff1a\u30bc\u30ea\u30fc\u30fb\u30d7\u30ea\u30f3\u306a\u3069<\/p>\n<h5 class=\"julyh1\">\u30d8\u30eb\u30b7\u30fc\u304a\u3044\u3057\u30fc\u98df\u7269\u7e4a\u7dad\u305f\u3063\u3077\u308a\u306e\u300e\u5bd2\u5929\u300f<\/h5>\n<p>\u5929\u8349\u306a\u3069\u306e\u6d77\u85fb\u304b\u3089\u3064\u304f\u3089\u308c\u305f\u51dd\u56fa\u5264\u3002<\/p>\n<p>\u5c11\u3057\u306e\u91cf\u3067\u305f\u304f\u3055\u3093\u306e\u6c34\u5206\u3092\u56fa\u3081\u3089\u308c\u308b\u306e\u304c\u7279\u5fb4\u3002<br \/>\n\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3093\u3067\u304a\u308a\u3001\u5f3e\u529b\u306f\u4f4e\u3081\u3002<\/p>\n<p>\u7c89\u672b\u30fb\u68d2\u30fb\u7cf8\u5bd2\u5929\u3068\u7a2e\u985e\u304c\u8c4a\u5bcc\u3067\u3001\u7528\u9014\u306b\u5408\u308f\u305b\u3066\u5229\u7528\u3067\u304d\u308b\u3002<\/p>\n<p>\u5bd2\u5929\u3067\u98df\u6750\u3092\u56fa\u3081\u308b\u5834\u5408\u306f\u3001\u5b8c\u5168\u306b\u6eb6\u3051\u305f\u72b6\u614b\u3067\u3064\u304f\u308a\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u304a\u3059\u3059\u3081\uff1a\u3088\u3046\u304b\u3093\u30fb\u3068\u3053\u308d\u3066\u3093\u306a\u3069<\/p>\n<h5 class=\"julyh2\">\u30d3\u30ae\u30ca\u30fc\u30ba\u304a\u3059\u3059\u3081\u3001\u3077\u308b\u3077\u308b\u30b9\u30a4\u30fc\u30c4<\/h5>\n<div class=\"flex-box\" style=\"margin-bottom:30px\">\n<div class=\"clearfix\">\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/31657\"><\/p>\n<h5 class=\"julyh3\">\u30d5\u30eb\u30fc\u30c4\u30c9\u30fc\u30e0\u30bc\u30ea\u30fc<\/h5>\n<p>            <img decoding=\"async\" src=\"\/upfile\/new_xl_1499910041_2295.jpg\" alt=\"\u30d5\u30eb\u30fc\u30c4\u30c9\u30fc\u30e0\u30bc\u30ea\u30fc\" height=\"169\" class=\"aligncenter\" \/><br \/>\n        <\/a><br \/>\n        <span class=\"creator\"><a href=\"https:\/\/www.kyounoryouri.jp\/teacher\/detail\/585\">\u95a2\u5ca1 \u5f18\u7f8e<\/a><\/span><br \/>\n        \u8272\u3068\u308a\u3069\u308a\u306e\u30d5\u30eb\u30fc\u30c4\u3092\u3061\u308a\u3070\u3081\u305f\u3001\u5922\u306e\u3088\u3046\u306a\u30bc\u30ea\u30fc\u3067\u3059\u3002\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u51b7\u3084\u3057\u56fa\u3081\u308b\u306e\u3067\u3001\u578b\u304c\u306a\u304f\u3066\u3082\u3064\u304f\u308c\u307e\u3059\u3002<br \/>\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/31657\" class=\"btn1\"> \u25b6\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089 <\/a>\n    <\/div>\n<div class=\"clearfix\">\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/31546\"><\/p>\n<h5 class=\"julyh3\">\u8c46\u4e73\u30b3\u30fc\u30d2\u30fc\u30bc\u30ea\u30fc<\/h5>\n<p>            <img decoding=\"async\" src=\"\/upfile\/new_xl_1487826397_128.jpg\" alt=\"\u8c46\u4e73\u30b3\u30fc\u30d2\u30fc\u30bc\u30ea\u30fc\" height=\"169\" class=\"aligncenter\" \/><br \/>\n        <\/a><br \/>\n        <span class=\"creator\"><a href=\"https:\/\/www.kyounoryouri.jp\/teacher\/detail\/149\">\u4e2d\u5ddd \u512a<\/a><\/span><br \/>\n        \u8c46\u4e73\u306e\u307e\u308d\u3084\u304b\u306a\u30b3\u30af\u304c\u304a\u3044\u3057\u3044\uff01\u7518\u3055\u3068\u307b\u308d\u82e6\u3055\u304c\u7a0b\u3088\u304f\u6eb6\u3051\u5408\u3063\u305f\u3001\u5927\u4eba\u306e\u30b3\u30fc\u30d2\u30fc\u30bc\u30ea\u30fc\u3067\u3059\u3002<br \/>\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/31546\" class=\"btn1\"> \u25b6\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089 <\/a>\n    <\/div>\n<div class=\"clearfix\">\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/16665\"><\/p>\n<h5 class=\"julyh3\">\u30e8\u30fc\u30b0\u30eb\u30c8\u30bc\u30ea\u30fc\u30a2\u30d7\u30ea\u30b3\u30c3\u30c8\u30b8\u30e3\u30e0\u304b\u3051<\/h5>\n<p>            <img decoding=\"async\" src=\"\/upfile\/new_xl_16665_40144.jpg\" alt=\"\u30e8\u30fc\u30b0\u30eb\u30c8\u30bc\u30ea\u30fc\u30a2\u30d7\u30ea\u30b3\u30c3\u30c8\u30b8\u30e3\u30e0\u304b\u3051\" height=\"169\" class=\"aligncenter\" \/><br \/>\n        <\/a><br \/>\n        <span class=\"creator\"><a href=\"https:\/\/www.kyounoryouri.jp\/teacher\/detail\/115\">\u9ad8\u57ce \u9806\u5b50<\/a><\/span><br \/>\n        \u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u30df\u30eb\u30af\u3092\u52a0\u3048\u3066\u3001\u30de\u30a4\u30eb\u30c9\u306a\u5473\u308f\u3044\u306b\u4ed5\u4e0a\u3052\u307e\u3057\u305f\u3002\u30b8\u30e3\u30e0\u306f\u597d\u307f\u306e\u3082\u306e\u3067OK\u3002<br \/>\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/16665\" class=\"btn1\"> \u25b6\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089 <\/a>\n    <\/div>\n<div class=\"clearfix\">\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/16651\"><\/p>\n<h5 class=\"julyh3\">\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u30bc\u30ea\u30fc<\/h5>\n<p>            <img decoding=\"async\" src=\"\/upfile\/new_xl_16651_80328.jpg\" alt=\"\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u30bc\u30ea\u30fc\" height=\"169\" class=\"aligncenter\" \/><br \/>\n        <\/a><br \/>\n        <span class=\"creator\"><a href=\"https:\/\/www.kyounoryouri.jp\/teacher\/detail\/115\">\u9ad8\u57ce \u9806\u5b50<\/a><\/span><br \/>\n        \u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u306e\u5b9f\u3068\u7d5e\u308a\u6c41\u3092\u4f7f\u3063\u3066\u67d4\u3089\u304b\u306a\u30d5\u30eb\u30d5\u30eb\u306e\u30bc\u30ea\u30fc\u306b\u4ed5\u4e0a\u3052\u307e\u3057\u305f\u3002<br \/>\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/16651\" class=\"btn1\"> \u25b6\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089 <\/a>\n    <\/div>\n<div class=\"clearfix\">\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/31659\"><\/p>\n<h5 class=\"julyh3\">\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\uff06\u30df\u30eb\u30af\u306e2\u8272\u30e0\u30fc\u30b9<\/h5>\n<p>            <img decoding=\"async\" src=\"\/upfile\/new_xl_1499910292_3506.jpg\" alt=\"\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\uff06\u30df\u30eb\u30af\u306e2\u8272\u30e0\u30fc\u30b9\" height=\"169\" class=\"aligncenter\" \/><br \/>\n        <\/a><br \/>\n        <span class=\"creator\"><a href=\"https:\/\/www.kyounoryouri.jp\/teacher\/detail\/487\">\u95a2\u5ca1 \u5f18\u7f8e<\/a><\/span><br \/>\n        2\u8272\u306e\u30e0\u30fc\u30b9\u3092\u6642\u9593\u5dee\u3067\u51b7\u3084\u3057\u56fa\u3081\u305f\u304a\u3057\u3083\u308c\u306a\u30c7\u30b6\u30fc\u30c8\u3067\u3059\u3002\u30d5\u30ef\u30d5\u30ef\u306e\u53e3\u3069\u3051\u3068\u512a\u3057\u3044\u7518\u3055\u304c\u9b45\u529b\u3002<br \/>\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/31659\" class=\"btn1\"> \u25b6\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089 <\/a>\n    <\/div>\n<div class=\"clearfix\">\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/31277\"><\/p>\n<h5 class=\"julyh3\">\u30d1\u30f3\u30ca\u30b3\u30c3\u30bf \u30ad\u30a6\u30a4\u30bd\u30fc\u30b9<\/h5>\n<p>            <img decoding=\"async\" src=\"\/upfile\/new_xl_1500448927_4538.jpg\" alt=\"\u30d1\u30f3\u30ca\u30b3\u30c3\u30bf \u30ad\u30a6\u30a4\u30bd\u30fc\u30b9\" height=\"169\" class=\"aligncenter\" \/><br \/>\n        <\/a><br \/>\n        <span class=\"creator\"><a href=\"https:\/\/www.kyounoryouri.jp\/teacher\/detail\/585\">\u95a2\u5ca1 \u5f18\u7f8e<\/a><\/span><br \/>\n        \u30a4\u30bf\u30ea\u30a2\u751f\u307e\u308c\u306e\u30b9\u30a4\u30fc\u30c4\u3001\u30d1\u30f3\u30ca\u30b3\u30c3\u30bf\u3002\u30d7\u30eb\u30f3\u3068\u3057\u305f\u98df\u611f\u3068\u30b3\u30af\u306e\u3042\u308b\u7518\u3055\u306b\u7518\u9178\u3063\u3071\u3044\u30ad\u30a6\u30a4\u30bd\u30fc\u30b9\u304c\u76f8\u6027\u30d0\u30c4\u30b0\u30f3\uff01<br \/>\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/31277\" class=\"btn1\"> \u25b6\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089 <\/a>\n    <\/div>\n<div class=\"clearfix\">\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/31284\"><\/p>\n<h5 class=\"julyh3\">\u7518\u7d0d\u8c46\u5165\u308a\u30d5\u30eb\u30fc\u30c4\u304b\u3093<\/h5>\n<p>            <img decoding=\"async\" src=\"\/upfile\/new_xl_1500453169_9976.jpg\" alt=\"\u7518\u7d0d\u8c46\u5165\u308a\u30d5\u30eb\u30fc\u30c4\u304b\u3093\" height=\"169\" class=\"aligncenter\" \/><br \/>\n        <\/a><br \/>\n        <span class=\"creator\"><a href=\"https:\/\/www.kyounoryouri.jp\/teacher\/detail\/585\">\u95a2\u5ca1 \u5f18\u7f8e<\/a><\/span><br \/>\n        \u7518\u7d0d\u8c46\u3068\u30d5\u30eb\u30fc\u30c4\u3092\u5bd2\u5929\u306e\u4e2d\u306b\u5f69\u308a\u3088\u304f\u3061\u308a\u3070\u3081\u305f\u4e00\u54c1\u3067\u3059\u3002\u6271\u3044\u3084\u3059\u304f\u3001\u3059\u3050\u306b\u56fa\u307e\u308b\u7c89\u5bd2\u5929\u3092\u4f7f\u3048\u3070\u3001\u30d3\u30ae\u30ca\u30fc\u3067\u3082\u5931\u6557\u3057\u3089\u305a\uff01<br \/>\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/31284\" class=\"btn1\"> \u25b6\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089 <\/a>\n    <\/div>\n<div class=\"clearfix\">\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/31545\"><\/p>\n<h5 class=\"julyh3\">\u674f\u4ec1\u8c46\u8150<\/h5>\n<p>            <img decoding=\"async\" src=\"\/upfile\/new_xl_1487825178_1215.jpg\" alt=\"\u674f\u4ec1\u8c46\u8150\" height=\"169\" class=\"aligncenter\" \/><br \/>\n        <\/a><br \/>\n        <span class=\"creator\"><a href=\"https:\/\/www.kyounoryouri.jp\/teacher\/detail\/149\">\u4e2d\u5ddd \u512a<\/a><\/span><br \/>\n        \u53e3\u306e\u4e2d\u3067\u30b9\u30fc\u30c3\u3068\u6eb6\u3051\u308b\u3088\u3046\u306a\u3001\u30d5\u30eb\u30d5\u30eb\u306e\u67d4\u3089\u304b\u3055\u3067\u3059\u3002\u725b\u4e73\u3092\u305f\u3063\u3077\u308a\u5165\u308c\u308b\u306e\u3067\u3001\u3055\u3063\u3071\u308a\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n        <a href=\"https:\/\/www.kyounoryouri.jp\/recipe\/31545\" class=\"btn1\"> \u25b6\u30ec\u30b7\u30d4\u306f\u3053\u3061\u3089 <\/a>\n    <\/div>\n<\/div>\n<p>\u304a\u3044\u3057\u304f\u697d\u3057\u3044\u300c\u3077\u308b\u3077\u308b\u751f\u6d3b\u300d\u3092\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u266a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2015\u2015\u9b45\u60d1\u306e\u3077\u308b\u3077\u308b\u30b9\u30a4\u30fc\u30c4 \u590f\u5b63\u306e\u304a\u3084\u3064\u306b\u5927\u4eba\u6c17\u306e\u3077\u308b\u3077\u308b\u3068\u3057\u305f\u820c\u3056\u308f\u308a\u304c\u7279\u5fb4\u306e\u30bc\u30ea\u30fc\u985e\u3002 \u898b\u305f\u76ee\u3082\u307f\u305a\u307f\u305a\u3057\u304f\u3001\u5b50\u3069\u3082\u9054\u306e\u304a\u3084\u3064\u306b\u3001\u590f\u306e\u624b\u571f\u7523\u306b\u3001\u3061\u3087\u3063\u3068\u5c0f\u8179\u304c\u3059\u3044\u305f\u6642\u306b\u3068\u91cd\u5b9d\u3055\u308c\u307e\u3059\u3002 \u305d\u3093\u306a\u30bc\u30ea\u30fc\u7b49\u3092\u4f5c\u308b\u969b\u306b\u300c\u30bc\u30e9 [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":34451,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-15 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